Rest from emotions.

John is going to London this weekend. I am looking forward to having some time to myself.

I have been so tired since I came back from Glasgow.

Been busy at work .

I gave my Artist's Way group a surprise this week.Su Grainger came along to lead them in singing for an hour.

It was amazing to see the progress in just one hour.I checked out with each member how they felt once Su had introduced her self and said why she as here. Every person used words like anxious,fear,wanting to run.

After one hour with Su,the words changed to ,high,happy excited. Two people signed up for Su's choir. I felt so happy for everyone especially K who always wanted to do this but could not find the courage.

I feel happy as we come to the end of the course that I have found a challenge for each person and in the safe atmosphere here at the toolbox people have found the courage to rise to the challenges.

I met a new client in Chester she was amazing,78 years old, and although she has so much to deal with, she is an inspiration too.

Wednesday was a really hard day; because I stopped: I think.

All the tiredness and feelings caught up with me. I was going to do so many nice things,but in the end inbetween tears and sadness I slept.
Thankfully I slept that night too well and wakened up feeling remarkable calm.

I am working well, but I know very well I need the break in Spain.

I am loving MASH it is so funny and cheerful. I am also enjoying Masterchef and as always by now they are all great chefs, and although I would love Andrew and Tom to win because I have a soft spot for them.There is no question that Sheelina is the winner,she is a star ,lovely looking and a lovely sunny nature and rises to all the challenges with amazing grace and true grit.
It is good to feel peaceful and happy.